Monthly Archives: July 2009

Join the Team

I’ll be getting more serious about my winter training this year; I’ve joined the new Schankel Canada Marathon Squad, managed by Andrew Hegarty. I’ll be signing up for Northshore as a team member, and I’ll be wearing my Schankel skinsuit … Continue reading

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Marathon Chicago Style

The Chicagoland marathon has come and gone.  I went down for the marathon, but there was actually a whole weekend of events.  Team Rainbo really went all out and created full weekend of racing.   Sprints on Friday, time trials … Continue reading

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Unconditional Love

After getting back from the Canada Day Marathon, I decided to start raising the intensity of my training.  Among the things I’m doing is adding more hill work to the mix.  In my city (Ottawa) on the weekends they close … Continue reading

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Strategic Learning

In the software industry (my day job), if you make a mistake usually its just a mistake.  But sometimes the mistake is part of learning to do something better, and the learning could not have been achieved any other way…except … Continue reading

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Training Update

I’m back from the Canada Day marathon, and I’m eager to blog about that, but I’ll hold off until the official results come out and people start posting pictures.  Until then, a little update on my training going into the … Continue reading

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